Self Defense & Personal Safety for adults

Program Type:

Outside Performer

Age Group:

Adults
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Registration for this event is no longer open.

Program Description

Event Details

Adults 18 and older will learn about Self Defense and Personal Safety with Lindsey Daehnke from Strictly Self Defense. This is a 2 hour class and we will start promtly at 6pm.  Please arrive early and wear non restrictive clothing. Each participant needs to sign an electronic waiver form to sign in order to participate.  Please click here for waiver https://waiver.smartwaiver.com/e/8uXAWhsh8VVA6GPYK6jiMc/

Attendees will participate in a series of discussions and be introduced to basic physical self-defense skills and techniques. Training will focus on three key areas: Mindset, Skill Set and Planning. Specific topics may include Situational Awareness, Bystander Intervention, Consent, Healthy Relationships, Simple Effective Strikes, How to Escape Common Grabs, and much more.  The purpose of the training is to empower the attendees through self defense training.

Disclaimer(s)

The Ella Johnson Memorial Public Library District reserves the right to photograph program participants and patrons. These photos are for Library use only and may be used for promotion within print and digital media. Attending a Library event provides expressed consent to take and utilize photographs of you/your family.